\nTough Mudder T-MINUS 30 is a training breakthrough from four-time Tough Mudder X champion, Hunter McIntyre.
\nIt’s 30 days designed to help you get into crazy shape; improve your strength, endurance, speed, and mobility.
\nThe primary workouts in Tough Mudder T-MINUS 30 focus on building total-body strength, cardio endurance, and functional mobility, pushing you a little further each week to help make sure you’re in peak condition after 30 days.
\nBut what makes this program truly unique is the fact that it’s comprehensive and can be customized depending on your goal — whether you’re taking on a Tough Mudder 5K or Classic, or just doing the program to get in great shape.
\nIf you love a challenge and are looking for a new training program to kick your butt, you might just find that T-MINUS 30 is your new go-to program of choice.
\nOne thing is for sure, after 30 days of T-MINUS 30, you’ll have more confidence to take on any fitness challenge because you just might be in the best shape of your life.
\nSIZE: 11,6 GB
\n \n \n \nBeachbody – Tough Mudder T-MINUS 30 Contents: Videos, Audios, Pdfs
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