What you will get:
4 highly effective workouts per week for 4 full weeks delivered in highest quality HD videos and downloadable PDF guides
NEW skill trainings every day as well as a huge variety of workouts over time so you don't get bored but keep improving drastically
Step-by-step progressions to get you doing calisthenic skills such as pull-ups
Tailored to your level of fitness: no matter if you have never done calisthenics before - you will get the best workouts to achieve your goals
16 step-by-step exercise technique videos that make sure you work out with perfect form and get the best results
78 challenging training lessons that will keep your motivation up and give you the most effective progress
Personal progress dashboard that shows you exactly where you are and which achievements you've made
SIZE: 2,3 GB
BTX - The Strength Builder Contents: Videos, Pdfs
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