The Fundamentals of Strongman Training – 8 Weeks Out

Table of Content:

Module 1: Strongman Overview

Module 2: Tire Flip

Module 3: Farmers Walk

Module 4: Axle Clean and Press Part1

Module 5: Axle Clean and Press Part2

Module 6: Yoke Walk

Module 7: Atlas Stone Part1

Module 8: Atlas Stone Part2

Module 9: Creating Equipment

Module 10: Accessory Lift

Module 11: Simulating Implements and Events

Module 12: Training Supplies and Supportive Equipment

Module 13: How to Program and Train Events

Module 14: Programming Your Training Cycle

SIZE: 4+ GB

The Fundamentals of Strongman Training – 8 Weeks Out Contents: Videos

📚 This course is available exclusively on dbcflix.com – where learning goes beyond just watching.
✅ Lifetime access to all purchased courses
💬 Community discussions & direct feedback
⭐ Course ratings to help you choose wisely
🎁 Exclusive secret courses not found on storedbc.com
🚀 Join motivation groups & forums to stay engaged!
Start your journey today at dbcflix.com!